Sometimes all you need is a Reset. This longer session is designed for my clients who might just need one session. I will teach you the tools to kick off your wellness journey or how to get back on track after vacation or holidays.
This is a session you can do a few times a year or as needed, rather than doing monthly sessions.
- We will review your health history
- Examine your daily routine
- You will leave with a suggested Reset Meal Plan and Suggested Supplements